Holistic Health Coach & Personal Trainer

Monthly Goals

February 2018 Goals

February 2018 Goals

Happy February! Will Punxsutawney Phil see his shadow or will we get an early spring? I’m always hoping for the latter, especially after a couple days in January that were a taste of spring! More importantly, did January feel absolutely endless to anyone else? Goodness […]

January 2018 Goals

January 2018 Goals

Yesterday, I wrote about my word of the year and some related goals. I can’t even begin to express how excited I am about this new year. I’ve craved this new beginning for weeks. While I fully believe that any day is the perfect time […]

2018 Goals: The Year of Living Intentionally

2018 Goals: The Year of Living Intentionally

Yesterday, I wrote a 2017 recap post. It wasn’t the best year but I am ready to put the past behind me, as best I can. Certainly, I can’t just forget losing my grandma. That loss will forever be a hole in my heart, one […]

December 2017 Goals

December 2017 Goals

Hello from my new corner of the Internet! I am writing a long post about the change, but it’s a lot to talk about and I’m still working through it all. I actually wanted that to be my first new post on this space, but […]