Holistic Health Coach & Personal Trainer

Pop Culture and Entertainment

5 Podcasts to Listen to While Running

5 Podcasts to Listen to While Running

For years, I listened only to music while I was working out. I curated some killer running playlists. I can crush a finely tuned balance of driving rock beats and energizing pop ear candy. I’ve listened to podcasts in my day-to-day life for a couple […]

Jillian Michaels: Maximize Your Life

Jillian Michaels: Maximize Your Life

When I learned that the Jillian Michaels¬†Maximize Your Life tour was stopping in Kalamazoo, I was immediately on board. I’ve been a huge fan of her for years and jumped at the chance to hear her speak in person. I even convinced one of my […]