Monthly Goals

Let’s Celebrate National Yoga Month

Let’s Celebrate National Yoga Month

Yep, there’s a national month or day for everything under the sun at this point.  But, September is National Yoga month and it is falling at the absolute perfect time. Lately, I find myself craving more time on my mat. More time to flow, to […]

My 2019 Theme and Goals

My 2019 Theme and Goals

I am so excited to talk about my 2019 theme and goals, but first some backstory. In the lowest points of my grief and depression over the last (almost) two years, I started living a small life. This was a recent realization as I started […]

Looking Back At My 2018 Goals

Looking Back At My 2018 Goals

It feels like a lifetime ago that I wrote about my 2018 theme and goals! I almost didn’t write this post because I didn’t really do great on my goals. I certainly don’t feel like it was a year of living intentionally. While I didn’t […]

October 2018 Goals

October 2018 Goals

Happy October! My summer loving heart is so sad to see my favorite season come to an end. As much as I love hot weather, some slightly cooler temperatures are okay since we’re still in that in between where I don’t have to completely layer. […]

September 2018 Goals

September 2018 Goals

Happy September! As much as I love the new beginning of January 1, I’ve always loved September more. Gretchen Rubin says that “September is other January” and I wholeheartedly agree. Growing up, I loved going back to school and that fresh start. (Yeah, I’m a […]

August 2018 Goals

August 2018 Goals

As solid evidence I’m still struggling to get back to some normal routines in my life, we’re a third of the way through August and I have yet to share my goals. Oops. The best laid plans, right? I started writing this post at the […]

July 2018 Goals

July 2018 Goals

In so many ways, the things that make me feel the most myself went to the back burner over the last eighteen months. I tried now and then to get back into old routines, but halfhearted attempts at best are certainly not a recipe for […]

May 2018 Goals

May 2018 Goals

Hi, my name is Mindy and my usual Type A, goal oriented persona is failing lately. By lately, I mean for the last year. In hindsight, I’m honestly (mostly) okay with that. I last set some goals in March and didn’t really think about them […]

March 2018 Goals

March 2018 Goals

While I have set monthly goals so far this year, I realized something important about them while reflecting on my grief journey. I wasn’t setting goals for personal development, to improve my fitness, or to grow my business. It may appear that way on the […]

February 2018 Goals

February 2018 Goals

Happy February! Will Punxsutawney Phil see his shadow or will we get an early spring? I’m always hoping for the latter, especially after a couple days in January that were a taste of spring! More importantly, did January feel absolutely endless to anyone else? Goodness […]