Disclaimer and Privacy Policies


All the legal-ese jargon that tells you I’m not an expert on anything and I make a small amount of money from you reading my blog or buying things through my Amazon links.


I am a certified holistic health coach through the Institute for Integrative Nutrition. I am not a medical professional. Please consult your doctor before making any changes to your health.

Comment Policy

I love when people leave comments! While all points of view are welcome, I reserve the right to edit or delete any comments submitted to this blog without notice due to:

  1. Comments deemed to be spam or questionable spam
  2. Comments containing language or concepts that could be deemed offensive
  3. Comments that attack a person individually


I receive compensation through Amazon and other affiliate links, as well as sponsored posts. I comply with FCC rules for bloggers and compensation.


Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.