Tag: Holidays

It’s Okay Not to Stay Healthy This Holiday

It’s Okay Not to Stay Healthy This Holiday

It’s the Friday of Memorial Day weekend, so my feeds are chock full of posts like “Healthy Recipes for Your Holiday Barbecue!” Without fail, this happens at every single holiday. Heck, it doesn’t even need to be a holiday! I get sick of reading posts…

9 Tips for Happy and Healthy Holidays

9 Tips for Happy and Healthy Holidays

We are deep in the midst of the holiday season. Things are rapidly picking up steam in terms of places to go and people to see. At this point, it is easy to fall into the trap of feeling stressed out and unhealthy. I am…