Tag: injury

Race Recap: Eastgate 5k

Race Recap: Eastgate 5k

I wasn’t planning to write a race recap, but just include it into my next last week’s workouts post, but this race felt like such a turning point that I couldn’t help but reflect! This summer, I took a running hiatus while recovering from an…

5 Tips for Surviving an Injury

5 Tips for Surviving an Injury

I haven’t been able to truly run for about six weeks, which I now know is due to a pretty nasty case of Iliotibial Band Syndrome and it’s been a huge struggle! Injuries aren’t fun and can definitely feel like a major setback to any…