Tag: Twisted Hot Yoga

Let’s Celebrate National Yoga Month

Let’s Celebrate National Yoga Month

Yep, there’s a national month or day for everything under the sun at this point.  But, September is National Yoga month and it is falling at the absolute perfect time. Lately, I find myself craving more time on my mat. More time to flow, to […]

Training Tuesday: Week 2

Training Tuesday: Week 2

I thought last week – the first full week back to reality after the holidays – would be the one to throw me off, but no. I am all out of sorts this week! This morning (Wednesday), I woke up this morning and thought it […]