Movement + Joy + Nutrition

Tag: Weight Loss

Reframing My Weight Gain: Thoughts on Body Positivity

Reframing My Weight Gain: Thoughts on Body Positivity

In early January, I hit my lowest weight to date in this 12+ year journey and I was thrilled. Beyond thrilled. I was so unbelievably proud and rightfully so; Over the last two years, I worked hard for that number. I felt strong and incredibly […]

The Best Things I Did in 2018

The Best Things I Did in 2018

I’ve certainly fallen away from the “lifecasting” style of blogging – you know, regular posts about what I did with my day and the fun adventures of life. For a long time, I wasn’t sure what I wanted this space to be and I didn’t […]